Blackfly Crossfit Posts - TopicsExpress

A few of my reasons why you should participate in the CrossFit
A few of my reasons why you should participate in the CrossFit Open (starts February 26th): Its fun Ask anyone who participated in the Open last year...

Thank you everyone with your patience as we have been getting the
Thank you everyone with your patience as we have been getting the yoga up and running at the Box! To make yoga more accessible to your current schedul...

Skill Development & Oly Lifting Classes Beginning the week of
Skill Development & Oly Lifting Classes Beginning the week of 5/5, we are going to make a few changes to the weekly classes – I hope that all of yo...