Blue Bird Yoga Posts - TopicsExpress

https://youtube/watch?v=cWypWe9UAhQ Although its not exactly
https://youtube/watch?v=cWypWe9UAhQ Although its not exactly yoga as you would think of what we do in the studio, everything we do here takes trust....

Rocking some lulu in lulu for day 19 of the November Challenge!
Rocking some lulu in lulu for day 19 of the November Challenge! Even though the store was buzzing with shoppers this afternoon, the gals working were ...

Day 9: Reclined West aka Urdhva Mukha Paschimottanasana II. I bet
Day 9: Reclined West aka Urdhva Mukha Paschimottanasana II. I bet you do this pose all the time...just on your legs folding forward! If you flip the p...

Pincha Mayurasana / Forearm stand! Requires tons of core strength,
Pincha Mayurasana / Forearm stand! Requires tons of core strength, balance, and a dash of trust! To start, place your forearms NO WIDER than shoulder ...

4th of July Instagram & Fb Contest! Heres the
4th of July Instagram & Fb Contest! Heres the dealio-yo... Post a pic of you in ANY yoga pose you fancy on July 4th, 2014 on Instagram and/or Facebo...