Blueberry Hill Academy Fitness Posts - TopicsExpress

Judgement. Nutritional judgement. Toxin. This was SO eye-opening
Judgement. Nutritional judgement. Toxin. This was SO eye-opening to me....and ties into the book, Anatomy of Peace, which was recommended to me recent...

The McRib: 70 ingredients all restructured into one Did you know
The McRib: 70 ingredients all restructured into one Did you know that the McRib is processed with 70 different ingredients which include azodicarbona...

HERE IT IS. Your magic pill. Broken into 22 easy to swallow
HERE IT IS. Your magic pill. Broken into 22 easy to swallow points. 1. Reduce your intake of processed foods. 2. Limit your fructose intak...

SMACKDOWN and Z*MBAmix at home!!! Smackdown at home: Choose 3
SMACKDOWN and Z*MBAmix at home!!! Smackdown at home: Choose 3 exercises for upper or lower body..... 2 that you dig and one that is really a challeng...

30 Tips for Real Food Newbies Take baby steps, changing one
30 Tips for Real Food Newbies Take baby steps, changing one thing at a time as you learn more and get more interested. Cut out the complete ...

It is good to do hard things sometimes....to be reminded that the
It is good to do hard things sometimes....to be reminded that the hard thing we are doing is 1.) our choice and 2.) not that terribly hard given the f...