Bluntforce Bodybuilding Posts - TopicsExpress

This weeks Spotify gym playlist is coming to you direct from
This weeks Spotify gym playlist is coming to you direct from @bluntforcelarry I generally use louder more aggressive tunes for my max/balls out sets....

Brand new episode of Fluff To Buff is now online This week
Brand new episode of Fluff To Buff is now online This week Mark brings you through his lifting past and tells us his lifting goals for 2015 with the...

RIBBF President Mick Bullmans Announcement regarding the 2015
RIBBF President Mick Bullmans Announcement regarding the 2015 Spring Classic -Entry and membership forms for the 2015 SPRING CLASSIC can now be downl...

In this weeks installment of Blunt Function, @bluntforcelarry
In this weeks installment of Blunt Function, @bluntforcelarry addresses a common issue most lifters struggle with - Tight lats/pecs or thoracic spin...

EXERCISE SELECTION With publications , websites ,forums and
EXERCISE SELECTION With publications , websites ,forums and Youtube littered with routines from gurus from all corners good and bad within the Iron ...

#SaturdayShredz Today we take a throwback out of the winter
#SaturdayShredz Today we take a throwback out of the winter bulking and fluffy months to take a look at when @bluntforcekavan was in shape (Said with...

Over the past 3 weeks we have been following Keiths progress on
Over the past 3 weeks we have been following Keiths progress on becoming a national level powerlifting competitor with the IPO - Irish Powerlifting Or...