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Posts by Bob Brown



Ultimately, no matter what tradition you come from, the holidays
Ultimately, no matter what tradition you come from, the holidays are historically days in which we focus on the spiritual. Men and women are created w...
If you can contribute to others, no matter how small your talent,
If you can contribute to others, no matter how small your talent, you too can become successful. The measure of anyone is the number of people that th...
Take deliberate actions to apply focus, resources and your belief
Take deliberate actions to apply focus, resources and your belief for the intended result. As you take these steps daily in your life you will deliber...
Health Tip Of The Day: Fiber and detoxification Our liver has
Health Tip Of The Day: Fiber and detoxification Our liver has a four-step process for detoxification. 1.First, toxins enter the liver, typically ...
The first thing you must determine in your life is what
The first thing you must determine in your life is what information is really going to help you become successful? What is going to demand your time? ...
Did you know that stroke kills twice as many women each year as
Did you know that stroke kills twice as many women each year as breast cancer? And yet many women don’t rate stroke as a health concern. More women ...
Expect anything worthwhile to take a long time.” This is
Expect anything worthwhile to take a long time.” This is borrowed from the wise and wonderful Debbie Millman, for it’s hard to better capture some...
Passive immunity includes barrier protection like your skin as
Passive immunity includes barrier protection like your skin as well as surface resistance from bacteria on our skin, in our sinuses, lungs, digestive ...
Did You Know: Just take a look at the sugar consumption trends of
Did You Know: Just take a look at the sugar consumption trends of the past 300 years: In 1700, the average person consumed about 4 pounds of sugar pe...

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