Body Balance: Fitness by Mathea McKinley Posts - TopicsExpress

I just finished an insane workout in less than 15min. Seriously
I just finished an insane workout in less than 15min. Seriously guys, I left it all on the floor. 1000% effort vs. minimal rest time = increased EP...

WOW. Its the last day of 2014...is that insane or what? How
WOW. Its the last day of 2014...is that insane or what? How will you spend your NYE? A) Home w/ a glass of bubbly 🏡🎆 B) Out on the town livin...

There are FIVE days left to this beautiful year. Are you
There are FIVE days left to this beautiful year. Are you prepared for the awesomeness that is about to be 2015?!? I so, so, SO am :) BRING IT, wo...

Are you ready for 10 days of Dos & Donts to transform your body
Are you ready for 10 days of Dos & Donts to transform your body AND love the process? Starting November 3, Ill be posting daily golden rules of what...

You guys. I’ll admit I was all kinds of hesitant to post the
You guys. I’ll admit I was all kinds of hesitant to post the picture below. Mostly because of the stigma attached to pole, but….also because I w...

So...normally I lift alone. I plug in my beats, tune out the
So...normally I lift alone. I plug in my beats, tune out the world, and shred my workouts. I like routine :) But not this week! This week, Im stepping...

Hey guys! I mostly try to avoid posting articles on my page, but I
Hey guys! I mostly try to avoid posting articles on my page, but I feel this is sort of relevant. I much prefer doing the research for you: reading op...

Hi guys! I hope your Monday is as fabulous as mine :) I had an
Hi guys! I hope your Monday is as fabulous as mine :) I had an amazing response to my previous post...so first and foremost, THANK YOU. My staycatio...