Body By Tosha Posts - TopicsExpress

5am Christmas Eve Chronicles...Super duper proud of this one. We
5am Christmas Eve Chronicles...Super duper proud of this one. We arrived at the gym and it was closed...NO PROBLEM... Immediately we shifted and made ...

FLASHBACK Friday: Still reflecting on THANKFUL THANKSGIVING
FLASHBACK Friday: Still reflecting on THANKFUL THANKSGIVING Thursday... Where like-minded people joined together to inspire, encourage and motivate on...

Marathon workout DONE... 7mile run & 2Hr spinathon with my
Marathon workout DONE... 7mile run & 2Hr spinathon with my AmazoCrazo SpinMentor Tim Broady . This guy continues to challenge me to change...he KNOWs ...

SHAY eliminates all excuses. She has knee challenges but push
SHAY eliminates all excuses. She has knee challenges but push through at EVERY session #WhatKnee is the team shout to shay when shes getting it in. In...

This one keeps me laughing during our sessions. Usually she says
This one keeps me laughing during our sessions. Usually she says really?! Today she @ninarossssss says you wanna adjust the weight? I responded not at...