Posts by Body by Science - evidence based fitness and nutrition coaching
https://youtube/watch?v=T74Xek-pDLM
DONT do crossfit. Heres
https://youtube/watch?v=T74Xek-pDLM DONT do crossfit. Heres why: 1. Encourages bad form - doing exercises for time will cause injury. Correct form and...
https://youtube/watch?v=T74Xek-pDLM DONT do crossfit. Heres why: 1. Encourages bad form - doing exercises for time will cause injury. Correct form and...
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