Bodyshapeperformance Posts - TopicsExpress

Exercise form is essential when training, not only saving
Exercise form is essential when training, not only saving yourself from injury keeping you out of gym, but will ultimately build the physique you wan...

So just finished training today I trained my back and it went like
So just finished training today I trained my back and it went like this ... Machine pullovers - 2 warm up with 35 kg/60 kg and one all out set of 70...