Posts by BraceYourself: Exercise & Nutritional Coaching
Heres little clip from my last set of squats during last nights
Heres little clip from my last set of squats during last nights workout. During these sets I focused on speed from the bottom, and utilizing hip drive...
Heres little clip from my last set of squats during last nights workout. During these sets I focused on speed from the bottom, and utilizing hip drive...