Posts by Brandon Michael
Isolation Reverse grip tricep press down
1⃣I keep my elbow
Isolation Reverse grip tricep press down 1⃣I keep my elbow close to my body, with my inner tricep pressed against my upper lat - this prevents me fr...
Isolation Reverse grip tricep press down 1⃣I keep my elbow close to my body, with my inner tricep pressed against my upper lat - this prevents me fr...
Superset from this morning: variation of pullups supersetted with
Superset from this morning: variation of pullups supersetted with a variation of lat pull overs . On a regular pull-up bar I use one single handle at...
Superset from this morning: variation of pullups supersetted with a variation of lat pull overs . On a regular pull-up bar I use one single handle at...
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