Brooke Erickson - beFIT Posts - TopicsExpress

I know I post a lot about being a mom and wife as they are the
I know I post a lot about being a mom and wife as they are the most important people in my life. And there is nothing I wouldnt do to make them happy....

For the last nine months I have been apart of something that I
For the last nine months I have been apart of something that I feel will help so many. It hasnt been an easy nine months... time is limited, other wor...

This will probably be my most real and honest post I have ever
This will probably be my most real and honest post I have ever written. Surprisingly, when I talk about my journey with my body, its actually quite ea...

I loved this video by De Novo Nutrition and Natural Pro
I loved this video by De Novo Nutrition and Natural Pro Bodybuilder Ryan Doris. To many of us there is more to lifting weights than what people see on...

I have grilled chicken in my fridge and chips in my pantry... its
I have grilled chicken in my fridge and chips in my pantry... its really not that complicated. Flexible dieting isnt about eating anything and everyth...

I dont have a blog site... I consider this my place to write my
I dont have a blog site... I consider this my place to write my thoughts and feelings. And because this is where I communicate... I would like to shar...

I am the girl that cant give up coffee creamer or cereal. I am the
I am the girl that cant give up coffee creamer or cereal. I am the girl that feels most comfortable in tennis shoes and a hat. I am the girl that enjo...