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I tried out a new program today. P90. This is Tony Hortons newest
I tried out a new program today. P90. This is Tony Hortons newest program that just came out recently! Maybe you have heard of P90x, which I think is ...

Its Fit Friday! Every Friday I will post a fitness tip. Today I
Its Fit Friday! Every Friday I will post a fitness tip. Today I did legs! Eek! I was dying. A few things to keep in mind when doing lunges and squat...

Have you heard the phrase It doesnt get easier, you just get
Have you heard the phrase It doesnt get easier, you just get stronger? When I first started working out regularly I thought that it would never get e...