CFT Self Defense Posts - TopicsExpress

First lets set the record straight: these three pieces of sh*t are
First lets set the record straight: these three pieces of sh*t are cowards and I hope they get caught and justice is fully served. This is what real ...

Mark your calendars past PDR warriors we are holding a PDR Recap
Mark your calendars past PDR warriors we are holding a PDR Recap course on 08 Oct from 6-7 P.M. here at CrossFit Tehachapi. Refresh your Non-Violent...

Here is a haymaker drill where we agreed upon 90% haymaker punch.
Here is a haymaker drill where we agreed upon 90% haymaker punch. Things to watch for: Look at our close proximity, notice the very quick pre-contact ...

Hey everyone the holiday season is upon and I encourage you all to
Hey everyone the holiday season is upon and I encourage you all to read the article I just wrote and share it with your friends. You never know, a sim...

In lieu of today’s active shooter event at the Navy Yard in
In lieu of today’s active shooter event at the Navy Yard in Washington D.C. where a shooter, armed with an AR-15 opened fire injuring, and possibly ...