Posts by Camargo Oly Concepts
Hitting the pelvic bone is quite painful for many of us. How we go
Hitting the pelvic bone is quite painful for many of us. How we go about avoiding it is important. This problem is common and is a normal phase we go ...
Hitting the pelvic bone is quite painful for many of us. How we go about avoiding it is important. This problem is common and is a normal phase we go ...
If youve ever wondered why specialized Weightlifters seem to avoid
If youve ever wondered why specialized Weightlifters seem to avoid rising to full extension after locking the bar overhead during certain reps, there ...
If youve ever wondered why specialized Weightlifters seem to avoid rising to full extension after locking the bar overhead during certain reps, there ...
Quick Tip: When a coach talks about being patient with a lift,
Quick Tip: When a coach talks about being patient with a lift, heres an example of what they mean. In the Power Position, the barbell must be directly...
Quick Tip: When a coach talks about being patient with a lift, heres an example of what they mean. In the Power Position, the barbell must be directly...
Quick Tip: There are several reasons an athlete might jump
Quick Tip: There are several reasons an athlete might jump forward. One of those reasons is a result of lifting the toes off the ground as they naviga...
Quick Tip: There are several reasons an athlete might jump forward. One of those reasons is a result of lifting the toes off the ground as they naviga...
The bar will always chase the shoulders: I teach my athletes that
The bar will always chase the shoulders: I teach my athletes that at the 2nd Pull (aka jump, aka extension) the bar will initially travel wherever the...
The bar will always chase the shoulders: I teach my athletes that at the 2nd Pull (aka jump, aka extension) the bar will initially travel wherever the...
Olynastics: (1) Yes, my assistant coaches and I coined the term
Olynastics: (1) Yes, my assistant coaches and I coined the term #olynastics about 1 year ago goofin around after training (2) No, its not supposed to ...
Olynastics: (1) Yes, my assistant coaches and I coined the term #olynastics about 1 year ago goofin around after training (2) No, its not supposed to ...
Should an athlete intentionally sit at the bottom of a Snatch or
Should an athlete intentionally sit at the bottom of a Snatch or try to stand immediately? In my opinion, the answer is not about the time spent under...
Should an athlete intentionally sit at the bottom of a Snatch or try to stand immediately? In my opinion, the answer is not about the time spent under...
Quick tip: Theres a concept about the Jerk (yes, any kind: Push,
Quick tip: Theres a concept about the Jerk (yes, any kind: Push, Power, Split, or Squat) that I teach my athletes and its this: once the bar has left ...
Quick tip: Theres a concept about the Jerk (yes, any kind: Push, Power, Split, or Squat) that I teach my athletes and its this: once the bar has left ...
Many errors we make in the Snatch and Clean actually occur
Many errors we make in the Snatch and Clean actually occur immediately off the ground. These errors are tough to fix because we may not even know were...
Many errors we make in the Snatch and Clean actually occur immediately off the ground. These errors are tough to fix because we may not even know were...
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