Carly Turow Posts - TopicsExpress

I have known this for a while as a trainer, and fitness lover,
I have known this for a while as a trainer, and fitness lover, BUT.. I still cant wrap my head around how this diet stuff actually biologically works...

I know that Tuesday is transformation Tuesday but Im making it
I know that Tuesday is transformation Tuesday but Im making it throwback Tuesday for a second. 2010 - this music video was a collaborative work that...

Can I just point something out here? No offense to you
Can I just point something out here? No offense to you elliptical machine lovers.. ((When I taught at Crunch Fitness I started every class stating...

Heading to cape cod in about half hour. Finally a vacation Ill
Heading to cape cod in about half hour. Finally a vacation Ill be catching up with alllll of you guys, my challengers, my coaches, anyone who wants ...

P90x3 Isometrix workout appears in week 4: transition week. Tony
P90x3 Isometrix workout appears in week 4: transition week. Tony takes the hard parts of yoga - holding positions against gravity - and forces your b...