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12/8/2014 squat sessions WEEK 10 135x8 135x8 235x5 315x3
12/8/2014 squat sessions WEEK 10 135x8 135x8 235x5 315x3 410x1 495x1 535x1 (new PR !!! ) 375x12 (another PR !!! ) Thank you Dennis,Nick,Brian B...
11/17/2014 squat sessions WEEK 7 135x8 135x8 220x5 310x3
11/17/2014 squat sessions WEEK 7 135x8 135x8 220x5 310x3 395x1 450x1 495x2 (tied another PR) No assistance work from here till routine conclude...

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