Cheryl Davis, Fitness Model and Figure Pro Posts - TopicsExpress

Lifting form is crucial to a healthy prep and long competing
Lifting form is crucial to a healthy prep and long competing career. Spent some time with Iron Diva Fitness yesterday reinforcing her core stability a...

Kudos to bikini client Darlene for pushing through this
Kudos to bikini client Darlene for pushing through this challenging lower body workout for time: 20 Dumbbell squats 20 Plyo squats 10 Dumbbell step ...