Chloe Maxwell Posts - TopicsExpress

A sneak peek of todays workout: . - Nordic Curl x10 reps . - 45
A sneak peek of todays workout: . - Nordic Curl x10 reps . - 45 degree back extensions x10 reps - Sumo dead lifts x 10 reps . X 5 rounds. Followed by ...

Yesterdays hammie & glute workout!!!! After injuring my back
Yesterdays hammie & glute workout!!!! After injuring my back (again) a couple of months ago I have had to take a complete different approach with my t...

Wanted to share a little something with you all. - Today i am
Wanted to share a little something with you all. - Today i am proud - Today i am excited - Today i am nervous - & Today i am proud 17 months ago i...