Choctaw Wellness Center Posts - TopicsExpress

Good Luck to Mark Ellison this weekend as he tackles the Masters
Good Luck to Mark Ellison this weekend as he tackles the Masters Qualifier of the CrossFit Games. Hes been working hard lately and I think hell repres...

If youre severely overweight, insulin resistant, and/or sedentary,
If youre severely overweight, insulin resistant, and/or sedentary, a paleo-style diet may be the best approach for you at this time. Get in a calorie ...