Chris Presley Posts - TopicsExpress

Just because its The Holidays doesnt mean you get to eat the junk
Just because its The Holidays doesnt mean you get to eat the junk food thats out at work or social gatherings. This is the hardest part of the year t...

When it comes to building your physique whether you are trying to
When it comes to building your physique whether you are trying to drop body fat or gain muscle. Dont be afraid to eat! The number one problem that eve...