Chris Spangle Posts - TopicsExpress

In August of last year, I weighed 336. Im over sixty pounds down
In August of last year, I weighed 336. Im over sixty pounds down by doing all of these things. I never followed a diet and I havent exercised. The big...

Last Monday I posted a status about a friend and her children in a
Last Monday I posted a status about a friend and her children in a womens shelter. They had nothing as they begin life anew. Over 70 of you have donat...

Ive learned a lot the last few months. A lot. But three of the
Ive learned a lot the last few months. A lot. But three of the things that Ive been happiest to learn: 1. Spend more time in silence. Cooking. Readin...

Instead of watching the State of the Union, let me save you 2
Instead of watching the State of the Union, let me save you 2 hours and tell you everything you will hear tonight. I have watched well over 20, and it...