Chris Goruck Stokes Posts - TopicsExpress

.... I got to have one last dance with my love today.. Im going to
.... I got to have one last dance with my love today.. Im going to miss her so much.. Im praying that we will still be able to be apart of her life i...

Please watch :).. Sometimes we take for granted the simple
Please watch :).. Sometimes we take for granted the simple things in life.. Like being able to get up and down off of the floor. For the last 8 weeks...

I feel as though the generic words of toned & core have been
I feel as though the generic words of toned & core have been replaced with speed & agility . ( oh happy face ). After being a coach for a short 7 ...

At the team breakfast. Its pretty cool sitting in a room with some
At the team breakfast. Its pretty cool sitting in a room with some of the top young lifters in the country. Several other CrossFit Boxes represented h...

Made it to Vermont ... The Smell of Death Race and The Spartan
Made it to Vermont ... The Smell of Death Race and The Spartan Championships is in the air... It feels a little strange not to be Crewing or Racing .....

Parents who grew up in the 90s ... Quick question While in the
Parents who grew up in the 90s ... Quick question While in the car a 90s Rap song came on. Of course it was f bomb this and hos that... So I changed ...

Awe yes what a day !!!!..... This Morning as a CrossFit Gym
Awe yes what a day !!!!..... This Morning as a CrossFit Gym Owner.. I set a few goals for myself .. 1.) teach the worst form possible to my clients...