Christina Sherman Posts - TopicsExpress

Most of you know that I am actually a music therapist. This
Most of you know that I am actually a music therapist. This morning on my way to yoga, the song Monster by Eminem and Rhianna came over the radio. Now...

On my drive home this evening from visiting a dear friend, I heard
On my drive home this evening from visiting a dear friend, I heard something that really upset me. And made me mad. I really dont care if I offend peo...

Three years ago this weekend I began my fitness instructor
Three years ago this weekend I began my fitness instructor journey. Last summer I made a goal to teach at a community fitness center or gym by the end...

So many thoughts running through my mind. Foremost, Im starving.
So many thoughts running through my mind. Foremost, Im starving. When your Insanity class gives 150%, the instructor has to give 200%. So. Hungry. Se...

Can I just say what an AMAZING time I had today cheering and
Can I just say what an AMAZING time I had today cheering and watching all you runners??? This is what drives me. You motivate me to set new goals, bet...