Cindy Garcia-Lister Posts - TopicsExpress

UK: quick tip to improve chin ups; lets say you can do only a 2-3
UK: quick tip to improve chin ups; lets say you can do only a 2-3 or even if you can do 8, in your last reps (when you are stroggling to pull up) hold...

I never do this and I hate having to do it. However this person,
I never do this and I hate having to do it. However this person, for not reason decided to come to my fitness page, where I share my fitness journey...

Ok I dont have a camera man with me but I promised Id try to post
Ok I dont have a camera man with me but I promised Id try to post some of my work outs. So here is a first one. This is a great butt building exercise...