Coach Big Arms Posts - TopicsExpress

#Repost from @juicycinn with @repostapp --- Another routine
#Repost from @juicycinn with @repostapp --- Another routine I did at the #BattleoftheBars5! Not as clean as I wanted to be but hey, it happens! Per...

#Repost from @lacikaysomers with @repostapp --- Doing the Bicycle
#Repost from @lacikaysomers with @repostapp --- Doing the Bicycle Crunch exercise from the #Shredzchallenge which is great to tone your butt! 1. Lie...