Coach Tonyia Rodriguez-Short Posts - TopicsExpress

Morning Everyone today is INSANE THURSDAY....LETS GET THAT WORKOUT
Morning Everyone today is INSANE THURSDAY....LETS GET THAT WORKOUT IN....NO EXCUSES, LOL!: This week we will continue to work on your stabilization & ...

Goodmorning, its MOTIVATION MONDAY: This week we will continue to
Goodmorning, its MOTIVATION MONDAY: This week we will continue to work on your stabilization & strength, we do this form of training to increase muscu...

Hey guys its Fit Friday...congrats on completing this week and
Hey guys its Fit Friday...congrats on completing this week and committing to Complete Understanding of Total Body Transformation which is the principl...

Transformation Tuesday: Most of you have been with me for a while.
Transformation Tuesday: Most of you have been with me for a while. This week we will be working on your stabilization, this form of training is to inc...

Morning.....Its FIIIIIIIIIT FRIDAY....You made it through the
Morning.....Its FIIIIIIIIIT FRIDAY....You made it through the entire week...GREAT!: As I said...This week we will continue to work on your stabilizati...

Heeeeey guys...mornin....Its WORKOUT WEDNESDAY!!!: This week we
Heeeeey guys...mornin....Its WORKOUT WEDNESDAY!!!: This week we will continue to work on your stabilization & strength, we do this form of training to...

Goodmorning, its MOTIVATION MONDAY: Most of you have been with me
Goodmorning, its MOTIVATION MONDAY: Most of you have been with me for a while. This week we will be working on your stabilization, this form of train...