Colby Corrective Movement Posts - TopicsExpress

In the 1970s, a pair of Danish researchers ventured north of the
In the 1970s, a pair of Danish researchers ventured north of the Arctic Circle and into medical lore. Studying a scattered Inuit population, they conc...

Dr O’Keefe stressed the review findings should not undermine the
Dr O’Keefe stressed the review findings should not undermine the message that physical exercise was good for most people. He said ‘Physically acti...

A joint that is uncoordinated is more likely to get hurt than a
A joint that is uncoordinated is more likely to get hurt than a joint with better movement skills. I have previously discussed the idea that coordinat...

CORE STABILITY TRAINING FOR IMPROVED PERFORMANCE – ANY REAL
CORE STABILITY TRAINING FOR IMPROVED PERFORMANCE – ANY REAL EVIDENCE TO SUPPORT THIS? “Currently, plank exercises are considered an adequate meth...

There are loads of manual techniques out there generally with 3
There are loads of manual techniques out there generally with 3 letter acronyms or driven by Dr XXX proposing that their precise method is more effect...

In “The Invisible Gorilla,” Chabris and Simons begin by
In “The Invisible Gorilla,” Chabris and Simons begin by talking about their study and its implications for everyday life. It is a mistake, they ar...

We are often guilty of single factor thinking with regards to the
We are often guilty of single factor thinking with regards to the body. X causes Y and therefore Z is the answer. We can blame an over-pronating foot ...

While this may true, we should not forget that in comparison to
While this may true, we should not forget that in comparison to the brain and nervous system, the fascia still remains almost as dumb as a piece of me...