Connecting the dots between health, thought and spirituality Posts - TopicsExpress

I am grateful that #meditation makes people 10% happier
I am grateful that #meditation makes people 10% happier (buff.ly/1wAWg8P) and that #mindfulness improves symptoms of anxiety and depression by 20% (bu...

I recognized that fear of these episodes was often lurking in my
I recognized that fear of these episodes was often lurking in my thoughts on normal days and that if I simply shoved the fear aside without confrontin...