Cortney Johnson- Crunchy Fitness Posts - TopicsExpress

THAT MOVE. You know that one move that challenges you and
THAT MOVE. You know that one move that challenges you and motivates you to push through till the very end because you feel STRONG just doing it?!? Thi...

Jade and I staying accountable today! Had to modify a but more
Jade and I staying accountable today! Had to modify a but more than usual due to some back pains but this power workout with ShaunT in the Tabata styl...

You might be a boring-hippy-mom if you cant put down your new
You might be a boring-hippy-mom if you cant put down your new vegetarian cookbook and sticky notes on a Saturday night. Im addicted to colorful pretty...

Friday fight workout in the books! This program is to fun! Maxed
Friday fight workout in the books! This program is to fun! Maxed out at 9 mins (see right middle frame). Quick paced, challenging, Im sweaty from sta...

Day 3 of Insanity Max 30 and I just found the modifier track. It
Day 3 of Insanity Max 30 and I just found the modifier track. It is the DVD menu option to always keep the modifier on screen. You know that moment ...

Prioritized my sweaty time to first thing today! Even before
Prioritized my sweaty time to first thing today! Even before coffee or breakfast for the little one. Today is a big day. Its the day I lost my dad 3 s...

Alrighty friends, so this awesome 80s video just came out and has
Alrighty friends, so this awesome 80s video just came out and has been spreading like wild fire. Check it out here: This Aerobic Video Wins Everythi...

I just filled my videographer opening! Thought she was taking
I just filled my videographer opening! Thought she was taking quick little videos. Which she did, amongst the many pictures. But this little video wa...

Got #huge with total synergistics today! There is something kinda
Got #huge with total synergistics today! There is something kinda awesome about throwing around some weights. And resistance training is so important ...