Crissi Carvalho - Wholistic Vegan Fitness Coach Posts - TopicsExpress

As i start my journey into this years competitions, I always get a
As i start my journey into this years competitions, I always get a body scan to know where my starting point is...for me seeing the visual on paper he...

New Vegan Fitness Food Recipes coming soon!! Amaziona Black
New Vegan Fitness Food Recipes coming soon!! Amaziona Black Bean = a Brazilian Classic Feijoada - All Vegan! Sprouted Burrito = a mexican fav, wrapp...

If your considering a NEW YEAR DETOX or fast…a great article on
If your considering a NEW YEAR DETOX or fast…a great article on the benefits and WHAT actually happens to your body So many people detox, juice fas...

This is why I STAY VEGAN…leather comes from all
This is why I STAY VEGAN…leather comes from all animals!! PLEASE DONT WATCH THIS VIDEO…unless you need a kick up the butt, to change your selfish ...

Today I took a client to pick up her shoes and bikini for her
Today I took a client to pick up her shoes and bikini for her first ever fitness model comp next year!...and she is 48 years old! She started on my p...

Todays update! Am I ready for Nationals!? Well, having a
Todays update! Am I ready for Nationals!? Well, having a reading of 10% bodyfat, actually 8.4% (see below) and i put on 500gms of muscle!! and my ac...

So many people are dieting for upcoming Season B in the
So many people are dieting for upcoming Season B in the bodybuilding and fitness industry...and i am hearing so many cries for food, energy and many w...