CrossFit 1525 Posts - TopicsExpress

Just because it says paleo doesnt mean it isnt JUNK FOOD! Please,
Just because it says paleo doesnt mean it isnt JUNK FOOD! Please, stop adjusting/reforming a solid nutrition plan to meet the needs of your SUGAR ADD...

THIS SATURDAY, 9/20 THERE WILL BE NO WODS AT THE BOX. THE WOD
THIS SATURDAY, 9/20 THERE WILL BE NO WODS AT THE BOX. THE WOD WILL BE HELD AT MEMORIAL PARK AT 9:00AM. THIS IS FOR BOTH GYMS AND IS FOR MEMBERS OF ...

Hey Everyone, I am about to (just started) sending out
Hey Everyone, I am about to (just started) sending out reminders for Kill Cliff I.O.U.s and a misunderstanding has popped up so I wanted to clarify. ...

Heres tonights FNL: 06.20.14 7:00 for a max OH squat from the
Heres tonights FNL: 06.20.14 7:00 for a max OH squat from the ground < Rest 5:00 > 5:00 Get as far as possible: 1 Clean 1 HSPU 2 Cleans 2 HSPU 3 C...

We are VERY PROUD to be hosting the hikers from the 2nd Annual
We are VERY PROUD to be hosting the hikers from the 2nd Annual Memorial Day weekend 100 Mile Hike in Honor of U.S. Navy SEAL Danny Dietz the evening o...