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Posts by CrossFit 181P



Nutrition is key to reaching your goals. When you first start
Nutrition is key to reaching your goals. When you first start out, it can be intimidating because it truly is a lifestyle, not a quick fix. Sunday, t...
Erin, Gin, Dawn,Amber, Keith,Chris,Joelle,Boyd,Adrian,Paul
Erin, Gin, Dawn,Amber, Keith,Chris,Joelle,Boyd,Adrian,Paul throwing down on Saturdays WOD. Always good to have some good ole fashioned competition to ...

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