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Alright members! Memorial Day Murph is coming up. We would like to
Alright members! Memorial Day Murph is coming up. We would like to announce the following changes for this years event. 8:00 am. Coaches will be doi...

In light of the CrossFit Games and the open coming up in 4 weeks;
In light of the CrossFit Games and the open coming up in 4 weeks; here is some light words. How to Be a Champion Definition of a champion is cham�...

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