Posts by CrossFit Annandale
The athlete winners for last weeks Minute Madness are Ann Hardman
The athlete winners for last weeks Minute Madness are Ann Hardman and Manal Azer, both tied with 43 kettlebell swings completed in a minute! Coach Mar...
The athlete winners for last weeks Minute Madness are Ann Hardman and Manal Azer, both tied with 43 kettlebell swings completed in a minute! Coach Mar...
New to CFA! Weekly MINUTE MADNESS! Each week, CFA athletes can
New to CFA! Weekly MINUTE MADNESS! Each week, CFA athletes can participate by performing max reps within 60 seconds of the featured exercise and then ...
New to CFA! Weekly MINUTE MADNESS! Each week, CFA athletes can participate by performing max reps within 60 seconds of the featured exercise and then ...
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