Posts by CrossFit Bala Cynwyd
Smart People Saying Smart Things
Heres an excellent
Smart People Saying Smart Things Heres an excellent watch/listen from this weeks Barbell Shrugged Podcast. Emerging, front-line science on the absolu...
Smart People Saying Smart Things Heres an excellent watch/listen from this weeks Barbell Shrugged Podcast. Emerging, front-line science on the absolu...
Times Have Changed
Its 2014 people. Gender roles are
Times Have Changed Its 2014 people. Gender roles are collapsing, skinny and un-able is out, strength is in. Independence is key; the ability to hand...
Times Have Changed Its 2014 people. Gender roles are collapsing, skinny and un-able is out, strength is in. Independence is key; the ability to hand...
Do It All
Dont be one of the fringe folks. Consider a simple
Do It All Dont be one of the fringe folks. Consider a simple arc, on the far left (well call them Group A) are the people who say CrossFit is inheren...
Do It All Dont be one of the fringe folks. Consider a simple arc, on the far left (well call them Group A) are the people who say CrossFit is inheren...
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