Posts by CrossFit Engym Room - Currumbin
WOD for Friday 5/7/13
a. "Whitten" 5 rounds for time of:
22
WOD for Friday 5/7/13 a. "Whitten" 5 rounds for time of: 22 Kettlebell swings (32/24kg) 22 Box jump (24/20inch) Run 400 meters 22 Burpees 22 Wall bal...
WOD for Friday 5/7/13 a. "Whitten" 5 rounds for time of: 22 Kettlebell swings (32/24kg) 22 Box jump (24/20inch) Run 400 meters 22 Burpees 22 Wall bal...
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