CrossFit Fast Factory Posts - TopicsExpress

I have contemplated writing this for a little while now but I love
I have contemplated writing this for a little while now but I love this place and figured why not! When I started my journey last winter in bootcamp ...

Meet Gayle Howard who will be competing as a master this weekend
Meet Gayle Howard who will be competing as a master this weekend at The Granite Games! I do wish there were more Masters in CrossFit; I always explai...

CrossFit Fast Factory Boot Camp is a great way to get fit while
CrossFit Fast Factory Boot Camp is a great way to get fit while having fun in a supportive atmosphere. By using the CrossFit training you can get the ...

CrossFit Powerlifting will be taught with the techniques used by
CrossFit Powerlifting will be taught with the techniques used by Louie Simmons of Westside Barbell. Laura Phelps-Sweatt and Shane Sweatt will be pres...

Put Your Fitness To The Test! Compete with your friends and
Put Your Fitness To The Test! Compete with your friends and others from all over the world! The 2014 CF Open starts on Feb. 27th with the release of...