Posts by CrossFit Gymnastic Certification - With jeff Tucker
Hold up, one more reference from the archive. Lets be honest the
Hold up, one more reference from the archive. Lets be honest the distraction between the kipping pull up and the gymnastic kipping pull up probably ca...
Hold up, one more reference from the archive. Lets be honest the distraction between the kipping pull up and the gymnastic kipping pull up probably ca...
Its #WayBackWednesday (definitely just made that up). Todays
Its #WayBackWednesday (definitely just made that up). Todays history lesson is look back at the beginnings of CrossFit Gymnastics and a personal side ...
Its #WayBackWednesday (definitely just made that up). Todays history lesson is look back at the beginnings of CrossFit Gymnastics and a personal side ...
Amy Glass out of Idaho sends us a great example of how to walk on
Amy Glass out of Idaho sends us a great example of how to walk on hands and what you should look like in the form doing so. Notice a forward lean tow...
Amy Glass out of Idaho sends us a great example of how to walk on hands and what you should look like in the form doing so. Notice a forward lean tow...
The notion that our fitness is limited to the movements we are
The notion that our fitness is limited to the movements we are familiar with is a simple misconception. The breadth and depth of our fitness is demons...
The notion that our fitness is limited to the movements we are familiar with is a simple misconception. The breadth and depth of our fitness is demons...
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