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Posts by CrossFit Long Island



Regarding today’s web post: I’ve received some hints that
Regarding today’s web post: I’ve received some hints that today’s web post may not have been accepted well by everyone in the community. I wan...
Hey guys, Castro just texted me this. He said to keep it a secret
Hey guys, Castro just texted me this. He said to keep it a secret but I gotta tell my peeps. Dont tell anyone else, CFLI only. 19 min AMRAP: 40 Hang ...

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