CrossFit Mohawk Valley Posts - TopicsExpress

So there is no Eat 2 Perform Challenge going on right now but who
So there is no Eat 2 Perform Challenge going on right now but who is going to get a solid nights sleep, eat well, and hydrate? Your in the gym for a...

Coached Open Gym 11-1 A few things to keep in mind about open
Coached Open Gym 11-1 A few things to keep in mind about open gym hours. - Just because the gym is open 7 days this week doesnt mean you should be ...

At CFMV we are constantly trying to coach our members to success.
At CFMV we are constantly trying to coach our members to success. Your successes are our successes and when you are happy youve reached a goal, we sha...

Endurance class tomorrow night with TSBS at 5:30!! As we
Endurance class tomorrow night with TSBS at 5:30!! As we approach the new year, we encourage you to think about your fitness related goals. Ask yours...

December 22nd 2014 Christmas Hours for the week are as
December 22nd 2014 Christmas Hours for the week are as follows. December 24th - Christmas Eve Open Gym & Classes 0800, 0900, and 1000. December 25th...

November 17th 2014 Eat 2 Perform Day 36 We are onto the last
November 17th 2014 Eat 2 Perform Day 36 We are onto the last home stretch, keep your goals insight. We will get a quick weigh in and point collecti...

Pennies for Pooches Fundraiser to benifit Stevens Swan Humane
Pennies for Pooches Fundraiser to benifit Stevens Swan Humane Society! We will be collecting all of the loose change you can donate over the next 72 h...

July 30th 2014 We once again would like to wish safe travels
July 30th 2014 We once again would like to wish safe travels to Will Bradley as he heads out to the Train 2 Hunt National Championships. You have pu...

Beginning in August CrossFit Mohawk Valley will be holding
Beginning in August CrossFit Mohawk Valley will be holding specialty classes again. You will be asked to sign up so that our coaches will know how man...