Posts by CrossFit Ocean City
A little more than a year ago, Lori Tilghman said, Kelley, the
A little more than a year ago, Lori Tilghman said, Kelley, the time is NOW. She meant it. We created a plan. We used a Whole Life Challenge to get her...
A little more than a year ago, Lori Tilghman said, Kelley, the time is NOW. She meant it. We created a plan. We used a Whole Life Challenge to get her...
Should a woman CrossFit while pregnant? Of course. Pregnancy isnt
Should a woman CrossFit while pregnant? Of course. Pregnancy isnt an illness and shouldnt be debilitating. There are, certainly, factors that must be ...
Should a woman CrossFit while pregnant? Of course. Pregnancy isnt an illness and shouldnt be debilitating. There are, certainly, factors that must be ...
OK, Masters, heres a quick look at the schedule for Saturday:
7
OK, Masters, heres a quick look at the schedule for Saturday: 7 to 8 - check in/warm-up/volunteers arrive 8 to 8:15 - WOD #1 brief/movement standards ...
OK, Masters, heres a quick look at the schedule for Saturday: 7 to 8 - check in/warm-up/volunteers arrive 8 to 8:15 - WOD #1 brief/movement standards ...
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