CrossFit Sandpoint Posts - TopicsExpress

August 28th at 10am, Ammi is hosting a workshop for you and your
August 28th at 10am, Ammi is hosting a workshop for you and your kids on how to pack their own lunches. Wishful thinking? I doubt it. As those of y...

Today will be a special day in history. This summer, Ive torn my
Today will be a special day in history. This summer, Ive torn my hands to the point of bleeding in every workout Ive done with bar muscle ups. Inste...

4 Days until the price goes up for the 2 Day Olympic Weightlifting
4 Days until the price goes up for the 2 Day Olympic Weightlifting Seminar were hosting with Phillip Wilhelm. On Monday evening, the price goes from ...

So I know we preach about mobility and stability all day long in
So I know we preach about mobility and stability all day long in here, but within the constraints of an hour class, we dont always find the time to sq...

Part of the reason I hate even acknowledging these anti-CrossFit
Part of the reason I hate even acknowledging these anti-CrossFit blog posts is giving attention to someone who is generally just trying to drive traff...