CrossFit South Shields Posts - TopicsExpress

This year we decided to collect food for the homeless through a
This year we decided to collect food for the homeless through a local church who are partnered with a local charity called Hospitality and Hope. This ...

ONLY 2 SPOTS LEFT and this deal will not run again - Starts
ONLY 2 SPOTS LEFT and this deal will not run again - Starts tomorrow! WANT TO GET INVOLVED IN CROSSFIT? Sign up to our next FREE CrossFit South Shie...

CROSSFIT SOUTH SHIELDS – Thursday 23rd October Push
CROSSFIT SOUTH SHIELDS – Thursday 23rd October Push Press/Split Jerk Tekkers with coach . Strength – SPLIT JERK 15 mins to find 5RM . *Keepin...

CROSSFIT SOUTH SHIELDS – Sunday 24th Aug PVC
CROSSFIT SOUTH SHIELDS – Sunday 24th Aug PVC Mobility/Stretching 5 Ab Mat Sit Ups 5 Wall Squat - Skill 10 minutes in pairs of TGU (Turkish Get U...