CrossFit TBR Posts - TopicsExpress

Time elapse video #2. Watch the sunlight dwindle into
Time elapse video #2. Watch the sunlight dwindle into dusk.... We ended up ditching the soft mats we intended to use around the circumference and in...

We have been fortunate at Crossfit TBR in 2014. A nail biting
We have been fortunate at Crossfit TBR in 2014. A nail biting first few months as we assimilated to new routines, new friendships, and new expectatio...

Just another excerpt from Saturdays 12 days of Christmas partner
Just another excerpt from Saturdays 12 days of Christmas partner workout..... Below, partners Lisa (slapping the battle rope) and Casey completing 8 ...

We dont expect people to roll into our Crossfit as complete
We dont expect people to roll into our Crossfit as complete newbies and expect professional output immediately. As coaches, we encourage truthful an...

Crossfit SON vs CF TBR! A secret WOD created by CF SON for the
Crossfit SON vs CF TBR! A secret WOD created by CF SON for the more experienced crossfitter, both teams came in not knowing the workout. Movements f...

I forgot to post this video from the Rattan Fall Festival where we
I forgot to post this video from the Rattan Fall Festival where we had a booth set up. Instead of candy, we offered a super bouncy ball or monster f...

Every journey will naturally always be different....from the
Every journey will naturally always be different....from the reasons why, to the ever changing goals, from what inspires us, from what breaks us down,...

Some of us have to work a lot harder in the fitness world to get
Some of us have to work a lot harder in the fitness world to get where we want to go.....some of us get double unders/muscle ups in 20 seconds, others...