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Friday January 2nd, 2015...Yes, that says 2015. Happy New
Friday January 2nd, 2015...Yes, that says 2015. Happy New Year!! There is no midday phase 3 There is phase 3 from 3:30pm-7:30pm WOD: Cindy AMRAP in...
Wednesday September 24th, 2014 There is Phase 3 from
Wednesday September 24th, 2014 There is Phase 3 from 11:30am-12:30pm There is phase 3 from 3:30pm-7:30pm WOD: 3 rounds 400m run 21 SDHP 75/55 12 bur...
Another CrossFit Games season has come to an end. We at CrossFit
Another CrossFit Games season has come to an end. We at CrossFit Taranis have had a little time to decompress and reflect on how things went this year...
Thursday August 21st, 2014 There is midday Phase 3!
Thursday August 21st, 2014 There is midday Phase 3! 11:30am-12:30pm Remember Gymnastics at 7:30pm!! WOD: Complete as many rounds as possible in 20 ...
Tuesday June 24th, 2014 There is no midday phase 3! Strength
Tuesday June 24th, 2014 There is no midday phase 3! Strength Program followers: YES! We are on a active rest block now! Many of you are crazy exerci...
Thursday May 29th, 2014 There is midday phase 3!
Thursday May 29th, 2014 There is midday phase 3! 11:30-12:30 WOD: For time: Row 500 meters 20 parallette handstand push-ups Row 500 meters 20 stric...
Friday May 23rd, 2014 There is no midday Phase 3! The annual
Friday May 23rd, 2014 There is no midday Phase 3! The annual firefighter boot drive for Muscular Dystrophy is this weekend in Victoria! If you see a...

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