CrossFit Yuma Posts - TopicsExpress

One major focus this training cycle is the Hollow-Body Position.
One major focus this training cycle is the Hollow-Body Position. crossfitnewengland/wp-content/uploads/2013/11/article.pdf Having a strong, well de...

Thanks to everyone that came out to compete in the Relentless
Thanks to everyone that came out to compete in the Relentless Weightlifting Open yesterday! This was our first weightlifting meet and it couldnt have ...

It was a good day of lifting for RWLC! In support of Joey Jr and
It was a good day of lifting for RWLC! In support of Joey Jr and Jacob Dressler lifting in Reno this weekend, everyone was lifting heavy and going aft...