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***IMPORTANT*** 1. The updated Schedule for this weekend,
***IMPORTANT*** 1. The updated Schedule for this weekend, mainly Friday through to Monday has been finalised and update online, please check class av...

IMPORTANT
IMPORTANT ANNOUNCEMENT ------------------------------------- Dear Members ~ Today is my last day at CrossFit Aberdeen. Recent events have given me ...

***June Fundamentals*** June Fundamentals start next Monday and
***June Fundamentals*** June Fundamentals start next Monday and the Schedule is on Team Up right now. The format of the Fundamentals has slightly ch...

*** 3 IMPORTANT NOTICES*** 1. With the Box being open all day
*** 3 IMPORTANT NOTICES*** 1. With the Box being open all day now, please STILL BOOK IN FOR OPEN GYM, as there is the possibility that if there is no...

***You guys wanted it, so here it is!!!*** As of next Monday
***You guys wanted it, so here it is!!!*** As of next Monday CrossFit Aberdeen will be open throughout the day mid week for a mixture of Open Gym and...

Morning Warriors, this is the article i mentioned to a few of you
Morning Warriors, this is the article i mentioned to a few of you last night. It really is worth the time to read and absorb. This CrossFit malarkey...

***2 IMPORTANT ANNOUNCEMENTS - FOR NEXT WEEKS FUNDAMENTALS AND
***2 IMPORTANT ANNOUNCEMENTS - FOR NEXT WEEKS FUNDAMENTALS AND TOMORROWS DAWN PATROL**** OCT FUNDAMENTALS - will be available to book onto from Monda...