Crossfit Beaumont Posts - TopicsExpress

During the reverse lunges yesterday we had some people ask about
During the reverse lunges yesterday we had some people ask about how to fail safely. The best bet is to ask your coach to spot you if youre unsure abo...

Every now and then a workout like today comes along and makes your
Every now and then a workout like today comes along and makes your realize most of the other WODs really werent THAT bad. 3 Rounds @ 100% Effort - Re...

The coaches are extremely supportive, and I find they help push
The coaches are extremely supportive, and I find they help push your pain threshold beyond what you think your body is capable of. Don’t get me wron...