Posts by Crossfit Richmond
Hey team, next Tuesday 27th Jan 7pm will be running another short
Hey team, next Tuesday 27th Jan 7pm will be running another short presentation on the Zone Diet. The last one we did was coming into Christmas which ...
Hey team, next Tuesday 27th Jan 7pm will be running another short presentation on the Zone Diet. The last one we did was coming into Christmas which ...
On the 26th of this month we have ALKALINE SUPERFOODS coming in to
On the 26th of this month we have ALKALINE SUPERFOODS coming in to do a seminar on the importance of eating Alkaline. This information session is aime...
On the 26th of this month we have ALKALINE SUPERFOODS coming in to do a seminar on the importance of eating Alkaline. This information session is aime...
CrossFit Richmond will be moving location this Saturday the 12th
CrossFit Richmond will be moving location this Saturday the 12th October. To mark the occasion in true CrossFit style are are holding a “Moving WOD�...
CrossFit Richmond will be moving location this Saturday the 12th October. To mark the occasion in true CrossFit style are are holding a “Moving WOD�...
Three things to touch base about:
1. Sunday WOD at 9.30am now on
Three things to touch base about: 1. Sunday WOD at 9.30am now on timetable - get amongst it... 2. MOBILITY on SATURDAYS is now cancelled.... There is...
Three things to touch base about: 1. Sunday WOD at 9.30am now on timetable - get amongst it... 2. MOBILITY on SATURDAYS is now cancelled.... There is...
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